@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--green:#264e3c;--ink:#25362e;--muted:#737b70;--paper:#f7f8f3;--line:#e4e8df;--lime:#dceba5;--soft:#edf3e6}*{box-sizing:border-box}body{margin:0;background:#e9ede5;color:var(--ink);font:14px 'DM Sans',sans-serif}button,input,textarea{font:inherit}button,a,input{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit;border:0;background:none}button:focus-visible,a:focus-visible{outline:3px solid #88a94e;outline-offset:3px}button{min-height:44px}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:Manrope,sans-serif;letter-spacing:-.7px}h1{font-size:29px;line-height:1.25;font-weight:800}h2{font-size:20px}h3{font-size:16px}p{line-height:1.6}small,.muted{color:var(--muted)}small{font-size:12px}.workspace{display:flex;justify-content:center;align-items:center;gap:72px;min-height:100dvh;padding:36px}.studio{width:285px}.studio .eyebrow{margin:26px 0 15px}.studio h1{font-size:40px;line-height:1.15}.studio p{margin:20px 0 26px}.studio nav{display:grid;gap:4px}.studio nav button{text-align:left;padding:10px 15px;border-radius:12px;display:flex;gap:12px;align-items:center}.studio nav button.active{background:#dce5d7;color:var(--green);font-weight:700}.studio nav span{font-size:11px;color:#727e68;min-width:22px}.studio footer{font-size:11px;color:var(--muted);margin-top:30px;line-height:1.8}.phone{width:393px;height:min(852px,calc(100dvh - 72px));min-height:660px;background:var(--paper);border:7px solid #fff;border-radius:46px;box-shadow:0 30px 90px #263b2920,0 0 0 1px #dce0d6;position:relative;overflow:hidden;display:flex;flex-direction:column}.status{height:34px;flex-shrink:0;display:flex;justify-content:space-between;align-items:center;padding:6px 24px 0;font-size:11px;font-weight:700}.status span:last-child{letter-spacing:2px}#screen{flex:1;overflow-y:auto;scrollbar-width:none}#screen::-webkit-scrollbar{display:none}.page{padding:20px 22px 30px;animation:enter .25s ease}.top{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px;gap:12px}.brand{display:flex;align-items:center;gap:8px;font-weight:800;font-family:Manrope;font-size:21px;letter-spacing:-.7px}.brand img{width:31px;height:31px}.icon{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.circle{width:43px;height:43px;display:grid;place-items:center;background:white;border:1px solid var(--line);border-radius:50%}.avatar{height:43px;width:43px;border-radius:50%;object-fit:cover}.eyebrow{text-transform:uppercase;font-size:10px;letter-spacing:1.8px;font-weight:700;color:var(--muted)}.subtitle{margin:10px 0 22px;color:var(--muted)}.row{display:flex;align-items:center;gap:12px}.between{justify-content:space-between}.stack{display:grid;gap:12px}.section{margin:25px 0 13px;display:flex;align-items:center;justify-content:space-between}.link{color:var(--green);font-size:12px;font-weight:700;padding:0 3px}.card{background:#fff;border:1px solid var(--line);border-radius:22px;padding:18px}.primary,.secondary{border-radius:15px;padding:15px 20px;font-weight:700;display:flex;justify-content:center;align-items:center;gap:10px;width:100%;min-height:52px}.primary{background:var(--green);color:white}.secondary{background:var(--soft);color:var(--green)}.pill{font-size:10px;font-weight:700;padding:7px 10px;border-radius:20px;background:var(--soft);color:var(--green);display:inline-flex;gap:5px;align-items:center}.hero{background:var(--green);color:#fff;border-radius:25px;padding:21px;position:relative;overflow:hidden}.hero p{color:#d4dfce}.hero .eyebrow{color:#d9e9c0}.hero .primary{background:var(--lime);color:var(--green)}.hero h2{font-size:25px;max-width:230px;line-height:1.25;margin:12px 0}.hero .orb{position:absolute;width:150px;height:150px;border:1px solid #ffffff15;border-radius:50%;right:-55px;top:-35px}.week{display:flex;justify-content:space-between;margin:21px 0 17px;gap:5px}.day{border-radius:15px;display:grid;gap:7px;text-align:center;padding:10px 0;flex:1;font-size:11px;color:var(--muted)}.day b{font-size:15px;color:var(--ink)}.day.selected{background:var(--green);color:#d9e6cc}.day.selected b{color:#fff}.day em{font-style:normal;font-size:7px;height:5px}.meal{width:100%;text-align:left;display:flex;align-items:center;gap:13px;padding:10px;background:#fff;border:1px solid var(--line);border-radius:18px}.meal img{width:66px;height:70px;object-fit:cover;border-radius:12px}.meal h3{font-size:13px;line-height:1.4;margin:5px 0}.meal .icon{margin-left:auto;width:16px}.food-feature{padding:0;overflow:hidden}.food-feature>button{display:block;padding:0;width:100%;text-align:left}.food-feature img{width:100%;height:169px;object-fit:cover;display:block}.food-caption{padding:17px}.food-caption h3{margin:7px 0}.food-photo{position:relative}.food-photo .pill{position:absolute;left:14px;top:14px;background:#fffffff0}.note{background:#edf0e3;border-radius:20px;padding:17px}.note p{font-size:12px;margin-top:12px}.note .avatar{width:34px;height:34px}.nav{display:flex;background:#fffffff5;border-top:1px solid var(--line);padding:10px 8px 17px;flex-shrink:0}.nav button{flex:1;display:flex;align-items:center;flex-direction:column;gap:5px;font-size:9px;color:#7d837a;padding:0}.nav button.active{color:var(--green);font-weight:700}.nav button.active .nav-icon{background:var(--soft)}.nav-icon{padding:5px 16px;border-radius:20px;height:29px;display:flex;align-items:center}.nav .icon{width:19px;height:19px}.welcome{padding-top:14px}.welcome-photo{height:294px;border-radius:100px 100px 25px 25px;overflow:hidden;position:relative;margin:24px 0}.welcome-photo img{width:100%;height:100%;object-fit:cover}.welcome-photo .float{position:absolute;bottom:17px;left:17px;right:17px;background:#ffffffed;padding:12px;border-radius:16px;display:flex;align-items:center;gap:10px}.welcome h1{font-size:33px;letter-spacing:-1.5px}.welcome .subtitle{font-size:13px}.dots{display:flex;gap:5px;margin:20px 0}.dots i{height:5px;width:5px;border-radius:9px;background:#d3d9cc}.dots i:first-child{width:23px;background:var(--green)}.progress{height:5px;background:#e4e9de;border-radius:8px;overflow:hidden;margin:17px 0 28px}.progress span{display:block;height:100%;background:#809b4c}.option{display:flex;align-items:center;gap:13px;background:white;border:1px solid var(--line);border-radius:17px;padding:17px;margin-bottom:10px;cursor:pointer;min-height:72px}.option:has(input:checked){background:var(--soft);border-color:var(--green)}.option input{accent-color:var(--green);height:18px;width:18px;margin:0;flex-shrink:0}.option b{display:block;font-size:13px;margin-bottom:4px}.option small{line-height:1.5;display:block}.field{display:block;font-size:12px;font-weight:600;margin:18px 0}.field input,.field textarea{display:block;margin-top:8px;width:100%;border:1px solid #cdd5c5;border-radius:12px;padding:14px;background:white;color:var(--ink)}.tabs{display:flex;background:#e9ede3;padding:4px;border-radius:14px;margin:22px 0;gap:3px}.tabs button{flex:1;min-height:39px;font-size:12px;border-radius:10px}.tabs .active{background:white;box-shadow:0 2px 5px #00000007;font-weight:700}.chips{display:flex;gap:7px;overflow-x:auto;scrollbar-width:none;margin:14px 0 20px}.chip{white-space:nowrap;border:1px solid var(--line);border-radius:25px;padding:9px 15px;min-height:38px;font-size:11px;background:white}.chip.active{background:var(--green);color:white;border-color:var(--green)}.search{background:white;border:1px solid var(--line);border-radius:14px;display:flex;align-items:center;padding:0 13px;margin-top:20px}.search input{width:100%;padding:15px 10px;background:none;border:0;outline:none;color:var(--ink)}.recipe-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.recipe-tile{padding:0;text-align:left;overflow:hidden;border-radius:18px;border:1px solid var(--line);background:white}.recipe-tile img{height:125px;width:100%;object-fit:cover}.recipe-tile div{padding:12px}.recipe-tile h3{font-size:13px;line-height:1.4;margin-bottom:7px}.recipe-tile small{font-size:10px}.cover{margin:-20px -22px 20px;height:250px;position:relative}.cover>img{width:100%;height:100%;object-fit:cover}.cover .top{position:absolute;left:18px;right:18px;top:13px}.nutrition{display:grid;grid-template-columns:repeat(4,1fr);background:var(--soft);border-radius:16px;padding:16px 6px;text-align:center;margin:20px 0}.nutrition b{display:block;font-size:15px}.nutrition small{font-size:9px}.ingredient{display:flex;justify-content:space-between;align-items:center;padding:14px 0;border-bottom:1px solid var(--line);font-size:13px}.ingredient label{display:flex;gap:10px;align-items:center}.ingredient input{accent-color:var(--green)}.steps{padding-left:20px}.steps li{padding:0 0 17px 7px;font-size:13px;line-height:1.7}.datebox{border-radius:13px;background:var(--soft);padding:11px 14px;text-align:center}.datebox b{font-size:25px;display:block}.datebox small{font-size:10px}.appointment{border:1px solid #bdcda9;background:#f1f5e9}.appointment h2{margin:16px 0 8px}.divider{height:1px;background:var(--line);margin:18px 0}.bubble{background:white;border:1px solid var(--line);border-radius:18px 18px 18px 3px;padding:14px;font-size:13px;line-height:1.7;margin:18px 20px 5px 0}.bubble.mine{background:var(--green);color:white;border:0;margin:18px 0 5px 35px;border-radius:18px 18px 3px 18px}.composer{display:flex;gap:8px;margin-top:24px}.composer input{width:100%;min-width:0;border:1px solid var(--line);border-radius:14px;padding:14px}.composer button{background:var(--green);color:white;border-radius:14px;min-width:48px}.menu-row{display:flex;gap:13px;align-items:center;width:100%;text-align:left;padding:15px 0;border-bottom:1px solid var(--line)}.menu-row .icon:last-child{margin-left:auto}.check-grid{display:flex;gap:7px;margin:16px 0}.check-grid button{flex:1;background:white;border:1px solid var(--line);border-radius:13px;padding:12px 0}.check-grid button.active{background:var(--green);color:#fff}.empty{text-align:center;padding:35px 10px;color:var(--muted)}#toast{position:absolute;left:20px;right:20px;bottom:95px;background:#25362e;color:white;border-radius:14px;padding:14px 18px;font-size:12px;z-index:8;box-shadow:0 8px 30px #0002;display:none}dialog{border:0;border-radius:24px;padding:25px;max-width:340px;width:calc(100% - 40px);color:var(--ink)}dialog::backdrop{background:#19261ccc}dialog p{margin:12px 0 22px;color:var(--muted)}@keyframes enter{from{opacity:.4;transform:translateY(7px)}to{opacity:1;transform:translateY(0)}}@media(max-width:800px){.studio{display:none}.workspace{padding:0;min-height:100dvh}.phone{border:0;border-radius:0;box-shadow:none;height:100dvh;min-height:0;width:100%;max-width:480px}.status{display:none}.page{padding-top:24px}.nav{padding-bottom:max(14px,env(safe-area-inset-bottom))}.welcome-photo{height:33dvh;max-height:330px}.cover{margin-top:-24px}.phone:after{display:none}}@media(prefers-reduced-motion:reduce){.page{animation:none}}

.weekly-question{border:0;border-bottom:1px solid var(--line);padding:22px 0;margin:0;min-width:0}.weekly-question legend{float:left;width:100%;font-size:14px;font-weight:700;margin-bottom:7px}.weekly-question p{clear:both;font-size:12px;color:var(--muted);margin-bottom:14px}.weekly-scale{display:flex;gap:8px}.weekly-scale label{flex:1;position:relative;cursor:pointer}.weekly-scale input{position:absolute;opacity:0;width:100%;height:100%;margin:0}.weekly-scale span{display:grid;place-items:center;min-height:44px;border:1px solid #ccd4c5;border-radius:12px;background:white;font-size:14px}.weekly-scale input:checked+span{background:var(--green);color:white;border-color:var(--green)}.weekly-scale input:focus-visible+span{outline:3px solid #88a94e;outline-offset:2px}.weekly-legend{display:flex;justify-content:space-between;font-size:10px;color:var(--muted);margin-top:8px}.weekly-difficulty{display:flex;align-items:center;gap:11px;min-height:45px;font-size:13px;cursor:pointer}.weekly-difficulty input{width:18px;height:18px;accent-color:var(--green)}.weekly-summary{display:flex;justify-content:space-between;align-items:center;padding:14px 0;border-bottom:1px solid var(--line);font-size:13px}.weekly-summary b{font-size:12px;font-weight:500;color:var(--green)}

/* Ajusta el móvil a la altura disponible en presentaciones de escritorio. */
@media (min-width: 801px) {
  .workspace { padding: 32px; gap: 56px; }
  .phone {
    flex-shrink: 0;
    zoom: var(--demo-phone-scale, 1);
    height: var(--demo-phone-height, min(852px, calc(100dvh - 64px)));
    min-height: 0;
  }
}

.workspace { padding-top:96px; }
@media(max-width:800px){.workspace{padding-top:64px}.phone{height:calc(100dvh - 64px)}}